Weigh In record (no journal entry) for 02 December 2022
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82.3 kg
Lost so far: 2.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1199 kcal
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Fat: 72.41g | Prot: 93.13g | Carbs: 42.62g.
Breakfast: Café, Creme de Leite (Pesado), Salada Maionese, Cebolas, Tomates, Ovo Frito, Jucurutu Ricota Fresca. Dinner: Salada Maionese, Burger King Maionese, Café com Leite e Açúcar, Sadia Coxa de Frango, Vagem Cozida, Pepino Japonês. more...
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Losing 18.9 kg a Week
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Néia Titton's Weight History
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