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almoço :))
View Diet Calendar, 02 December 2022:
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934 kcal
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Fat: 41.78g | Prot: 42.13g | Carbs: 86.67g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Andorinha Azeite de Oliva Extra Virgem, Salada de Acelga, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Ovo Cozido, Abobrinha Refogada, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Essential Nutrition Xilitol, Dolce Gusto Café Au Lait, Quaker Aveia em Flocos, Banana Nanica, Giassi Sanduíche Frio Integral. more...
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357 kcal
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Exercise:
Treadmill - 20 minutes, Dance (slow step) - 8 minutes, Samsung Health - 23 hours and 32 minutes. more...
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MomoBrJp's Weight History
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