Weigh In record (no journal entry) for 02 December 2022
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64 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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1503 kcal
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Fat: 46.69g | Prot: 76.68g | Carbs: 184.19g.
Breakfast: Svetia Stevia, Sello Rojo Leche Light Deslactosada, Café, Pico de Gallo, Frijoles Cocidos, Fresh Label Sardina en Salsa de Tomate, Torti Regias Tortillas Delgaditas. Lunch: Del Monte Catsup, Svetia Stevia, Mostaza, Alpura Yogurt Natural sin Azucar, La Costeña Rajas de Jalapeño en Escabeche, Pico de Gallo, Lechuga, Alpino Salchicha Frankfurt de Pavo, HEB Pan para Hot Dog. Dinner: Carlos V Chocolate sin Azúcar, Hill Country Fare Leche Deslactosada Light, Hershey's Cocoa 100% Natural, Svetia Stevia, Quaker Hojuelas de Avena Natural (30g), Huevo, Plátano. Snacks/Other: Suandy Pastisetas. more...
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Gaining 0.1 kg a Week
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jessiduran's Weight History
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