Weigh In record (no journal entry) for 02 December 2022
|
84.3 kg
Lost so far: 19.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2022:
|
2305 kcal
|
Fat: 89.90g | Prot: 112.35g | Carbs: 276.98g.
Breakfast: Larabar Larabar Blueberry Muffin , Guava. Lunch: Dried Mango, Chicken Broth, Bouillon or Consomme, White Rice. Dinner: Cheesecake , Mashed Potato, Coleslaw , Turkey Breast Meat . more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreselias.fr's Weight History
|