takeshidesu's Journal, 03 Dec 22

832 kcal

View Diet Calendar, 03 December 2022:
2678 kcal Fat: 83.88g | Prot: 156.18g | Carbs: 308.48g.   Breakfast: UCC 無糖黑咖啡, 早安美芝城 里肌豬排蛋餅, MOS 冰紅茶(L), 荷包蛋, 韭菜盒子. Lunch: 全家 綠豆薏仁湯, 排骨便當, 豬里肉(柳肉,瘦肉). Dinner: 麥當勞 (McDonald's) 玉米濃湯(小), 沙拉, Costco 紐約客牛排, Costco 餐包, 可口可樂 汽水. more...

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