Weigh In record (no journal entry) for 05 April 2015
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 50.81g | Prot: 120.13g | Carbs: 102.19g.
Breakfast: Thé sans Sucre, Kellogg's Barre Spécial K Chocolat. Lunch: Suchard Rocher, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Findus Épinards Hachés à la Crème Fraîche, Blanc de Poulet (Peau Pas Mangée). Dinner: Picard Bâtonnets Glacés Citron, Picard Crème Glacée Caramel, Jockey Cottage Cheese, Carrefour Chips Light, Tomates, Petit Navire Pavé de Thon Grillé Tomates & Basilic, Picard Mélange de Légumes Vapeur. more...
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2040 kcal
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Exercise:
Running - 10/kph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Lea15092010's Weight History
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