Weigh In record (no journal entry) for 03 December 2022
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67.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1269 kcal
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Fat: 69.98g | Prot: 24.06g | Carbs: 151.70g.
Breakfast: Кокосовая Вода, Азбука Вкуса Мякоть Кокоса. Lunch: Semki Семечки Очищенные, Ананас, Манго, Азбука Вкуса Шаурма с Курицей. more...
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Gaining 0.5 kg a Week
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