Weigh In record (no journal entry) for 03 December 2022
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56.6 kg
Lost so far: 40.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1153 kcal
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Fat: 19.14g | Prot: 39.21g | Carbs: 205.55g.
Lunch: Roti, Tekwan, Serabi, Nextar Noir. Dinner: Super Bihun Super Bihun Kuah. more...
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Gaining 2.8 kg a Week
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daisylongga's Weight History
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