Weigh In record (no journal entry) for 11 February 2021
|
76 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
2505 kcal
|
Fat: 103.19g | Prot: 191.77g | Carbs: 191.87g.
Breakfast: Sopraval Pechuga de Pavo Ahumada, Té Verde, Pan Integral Tostado, Huevo Revuelto. Lunch: Lechuga de Hoja Verde, San Jorge Longaniza Sureña Premium, Lentejas con Arroz. Dinner: Cerveza, Sopraval Tuto Deshuesado de Pavo, Pan Integral Tostado, Minerva Punta de Paleta. Snacks/Other: Sopraval Pechuga de Pavo Ahumada, Pan Integral Tostado, Colun Leche Descremada sin Lactosa, En Linea Cereales Hojuelas Sabor Chocolate, Colun Yoghurt Light sin Lactosa. more...
|
|
|
pablomelocid's Weight History
|