Weigh In record (no journal entry) for 03 December 2022
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76.7 kg
Lost so far: 6.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1092 kcal
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Fat: 26.61g | Prot: 40.09g | Carbs: 173.64g.
Breakfast: Patates Kızartması. Lunch: Bulgur Pilavı, Taze Fasulye. more...
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Losing 0.2 kg a Week
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salihunlu07's Weight History
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