Weigh In record (no journal entry) for 03 December 2022
|
59.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2022:
|
1403 kcal
|
Fat: 35.02g | Prot: 38.65g | Carbs: 235.10g.
Breakfast: Miel, Jus de Citron, Oeuf, Lidl Flocons d’avoine Complets. Lunch: Lindt Lindor Lait, Magnum Chocolat Blanc, Temaki Saumon. Dinner: Kaki. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesican13's Weight History
|