Weigh In record (no journal entry) for 03 December 2022
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60 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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231 kcal
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Fat: 8.70g | Prot: 11.60g | Carbs: 27.00g.
Breakfast: Quaker Aveia em Flocos, Camponesa Leite em Pó Integral. more...
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Gaining 0.0 kg a Week
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Elizama Alves.'s Weight History
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