Weigh In record (no journal entry) for 03 December 2022
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108.6 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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1215 kcal
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Fat: 11.84g | Prot: 41.23g | Carbs: 25.30g.
Breakfast: Ovo Frito sem Gordura. Lunch: Ceviche. Snacks/Other: Kero Coco Água de Coco (200ml), Uísque. more...
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Gaining 0.1 kg a Week
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fabio.molina's Weight History
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