Weigh In record (no journal entry) for 03 December 2022
|
60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2022:
|
692 kcal
|
Fat: 27.12g | Prot: 58.34g | Carbs: 52.58g.
Dinner: Tavuk Budu, Fırında Patates. Snacks/Other: Beyaz Leblebi. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sevvaal.evc's Weight History
|