Weigh In record (no journal entry) for 04 December 2022
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62.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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373 kcal
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Fat: 21.98g | Prot: 26.73g | Carbs: 19.92g.
Breakfast: Шампиньоны Жареные, Вареное Яйцо, Белорусские Сыры Сливочный Сыр 50%, Кофе с Молоком и Сахаром, Авокадо, Овсяноблин. more...
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Losing 4.2 kg a Week
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Айнагуль.О's Weight History
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