Weigh In record (no journal entry) for 04 December 2022
|
91.1 kg
Lost so far: 2.7 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2022:
|
733 kcal
|
Fat: 28.92g | Prot: 17.66g | Carbs: 105.49g.
Breakfast: Vemondo Bio Kokos Truskawka Banan, Vemondo Kokos Truskawka, Żółta Papryka, Galbani Mozzarella, Pomidory Koktajlowe. Snacks/Other: Pomelo, Awokado, Chleb Biały. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kamylka1's Weight History
|