Ig : brianyeremia Tiktok : brianyeremialie
View Diet Calendar, 04 December 2022:
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1207 kcal
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Fat: 47.69g | Prot: 51.54g | Carbs: 145.78g.
Breakfast: Starbucks Caramel Macchiato (Tall), Toasted White Bread , Frisian Flag Kental Manis, Ceres Meses, Fried Tofu , Spaghetti Bolognese, Egg Omelet or Scrambled Egg (Fat Added in Cooking). more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
spil susu protein nya apa om?
04 Dec 22 by member: ato ega
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04 Dec 22 by member: Waras Tuti
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Protein per hari kisaran berapaan bro ?
04 Dec 22 by member: yfx20055
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bayemdoank's Weight History
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