Weigh In record (no journal entry) for 03 January 2022
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81.4 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2022:
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902 kcal
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Fat: 32.60g | Prot: 56.75g | Carbs: 95.07g.
Breakfast: Danone Yopro 15G High Protein Chocolate. Lunch: Almeirão, Leardini Filé de Peixe Panga, Arroz com Legumes. Dinner: McDonald's Big Mac. more...
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babu040601's Weight History
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