B Zeynep's Journal, 04 Dec 22


View Diet Calendar, 04 December 2022:
1335 kcal Fat: 54.92g | Prot: 43.25g | Carbs: 172.90g.   Breakfast: Bahçıvan Bembeyaz Suzme Peynir, Zeytin, Nimet Lavaş, Eti Popkek Mini Bitter Çikolatalı Kek , Domatesler. Lunch: Fındık Lahmacun. Dinner: Tamköy Tam Buğday Lavaş, Zeytinyağlı Taze Fasulye. Snacks/Other: Eti Popkek Mini Bitter Çikolatalı Kek , Eti Gong Peynir ve Acı Aroma Çeşnili, Ayva, Badem, Ceviz. more...
1984 kcal Exercise: Vibrating Platform Machine - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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B Zeynep's Weight History


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