Weigh In record (no journal entry) for 03 December 2022
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45.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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220 kcal
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Fat: 7.73g | Prot: 22.09g | Carbs: 18.42g.
Breakfast: 양상추, 방울 토마토, 연어 사시미, 매일 아몬드브리즈 언스위트, 야채샐러드 (드레싱없이). more...
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Losing 2.0 kg a Week
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julie0417's Weight History
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