Weigh In record (no journal entry) for 05 December 2022
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90.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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145 kcal
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Fat: 6.97g | Prot: 8.47g | Carbs: 12.38g.
Lunch: Вареное Яйцо, Финик, Чай с Молоком. more...
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Gaining 3.3 kg a Week
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nadeka2009's Weight History
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