Weigh In record (no journal entry) for 06 April 2015
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89.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2626 kcal
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Fat: 107.08g | Prot: 88.45g | Carbs: 213.91g.
Breakfast: Radieschen, Gekochtes Ei, Landhof Saunaschinken, Kaffee mit Milch, Kornspitz. Lunch: SPAR Vital Huhn Indische Art, Indisches Fladenbrot Naan, Puntigamer Märzen. Dinner: Landhof Saunaschinken, Billa Original Holländische Gouda-Scheiben, Butter, Kornspitz, Nussstrudel, Mohnstrudel. Snacks/Other: Happy Harvest Mandeln (Ganze Kerne), Likör, Ouzo. more...
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2267 kcal
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Exercise:
Cooking - 30 minutes, Sitting - 1 hour, Calisthenics (light, e.g. home exercise) - 1 minute, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Bennicora's Weight History
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