Seyiii’'s Journal, 05 Dec 22


View Diet Calendar, 05 December 2022:
632 kcal Fat: 25.63g | Prot: 32.30g | Carbs: 69.60g.   Breakfast: Selada, Telur Dadar, Tomat Merah, ABC Saus Sambal , Sari Roti Roti Tawar Gandum (2), Buah Anggur. Dinner: Tahu Bacem, Jamur Putih (Ditumis), Sup Kentang. more...
2002 kcal Exercise: Hiit Cardio - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

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sukaa.. 
05 Dec 22 by member: 니사 ( Nisa )

     
 

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