Weigh In record (no journal entry) for 05 December 2022
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62.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1390 kcal
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Fat: 59.53g | Prot: 81.30g | Carbs: 74.67g.
Breakfast: Избенка Сырники без Сахара. Lunch: ВкусВилл Суп Лапша Куриная. Dinner: Коньяк, Филея Фарш Куриный, Каравай Лаваш Армянский Бездрожжевой. more...
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Gaining 0.2 kg a Week
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Nicka144's Weight History
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