Weigh In record (no journal entry) for 06 April 2015
|
71.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1388 kcal
|
Fat: 45.50g | Prot: 51.57g | Carbs: 187.85g.
Breakfast: Fraises, Rik & Rok Banane, Thé sans Sucre, Côte d'Or Chocolat au Lait. Lunch: Côte d'Or Praliné Fondant Lait, Carrefour Compote de Pommes sans Sucres Ajoutés, Picard Purée de Pomme de Terre au Colin d'alaska et aux Épinards, Riz Blanc, Auchan Blanc de Poulet à la Provençale. Dinner: McCain Frites Just au Four, Oeuf sur le Plat, McCain Frites Tradition, Super U Miettes de Thon à la Tomate, Tropicana Pamplemousse Rose, Fleury Michon Le Bâtonnet Léger. more...
|
|
2018 kcal
|
Exercise:
Running - 10/kph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|