Weigh In record (no journal entry) for 05 December 2022
|
68 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2022:
|
334 kcal
|
Fat: 14.11g | Prot: 14.61g | Carbs: 38.85g.
Breakfast: Banana Prata, Nestlé Iogurte Natural Integral, Mãe Terra Chia Semente, Nestlé Aveia em Flocos (30g). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elicamp17's Weight History
|