Weigh In record (no journal entry) for 05 December 2022
|
79.1 kg
Lost so far: 2.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2022:
|
904 kcal
|
Fat: 21.96g | Prot: 23.06g | Carbs: 134.60g.
Breakfast: Leão Chá Mate Natural, Pão na Chapa. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jocelia60's Weight History
|