Weigh In record (no journal entry) for 06 April 2015
|
67.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1206 kcal
|
Fat: 52.21g | Prot: 95.21g | Carbs: 89.42g.
Breakfast: Trigale Pão Multigrano, Café Brasileiro Café, Queijo Coalho. Lunch: Seletti Molho Vinagrete, Farofa de Ovo, Carne de Sol, Salada Verde Mista, Coca-Cola Coca-Cola Zero (Lata), Café Expresso. Dinner: Contra-filé, Coca-Cola Coca-Cola Zero (Lata), Aipim Frito, Café Expresso. Snacks/Other: Maçã, Ubivelessa Queijo Coalho Desidratado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FATIMAMACIEL's Weight History
|