Weigh In record (no journal entry) for 05 December 2022
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80.8 kg
Lost so far: 0.8 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1020 kcal
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Fat: 49.00g | Prot: 35.00g | Carbs: 109.00g.
Breakfast: Sonic Tater Tots (Medium), Sonic Diet Dr. Pepper (Large). Lunch: Chick-fil-A Chicken Sandwich, Chick-fil-A Waffle Potato Chips. more...
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Losing 1.4 kg a Week
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Proudmomof5youngmen's Weight History
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