Weigh In record (no journal entry) for 05 December 2022
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59.6 kg
Lost so far: 2.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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204 kcal
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Fat: 0.44g | Prot: 4.20g | Carbs: 44.08g.
Lunch: Nasi Putih. more...
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Losing 0.2 kg a Week
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putrisky's Weight History
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