Weigh In record (no journal entry) for 05 December 2022
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54.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1721 kcal
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Fat: 61.11g | Prot: 110.01g | Carbs: 181.30g.
Breakfast: Soprole Queso Gauda Laminado, Fuchs Pan Molde Integral, Soprole Leche Descremada, Kellogg's Choco Krispis, Quaker Avena Instantánea. Lunch: Colun Crema para Batir, Colun Crema Colun Light, Pechuga de Pollo a la Plancha, Fideos, Zanahoria. Dinner: Fuchs Pan Hamburguesa, Soprole Queso Gauda Laminado, Soprole Leche Semidescremada Protein+ Chocolate. Snacks/Other: Colun Crema para Batir, Pechuga de Pollo a la Plancha, Fideos. more...
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steady weight
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Gianfranco24's Weight History
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