Weigh In record (no journal entry) for 05 December 2022
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83 kg
Lost so far: 3.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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207 kcal
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Fat: 3.56g | Prot: 2.53g | Carbs: 44.48g.
Breakfast: Café com Açúcar, Romanato Panetone de Frutas . Snacks/Other: Abacaxi. more...
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Gaining 0.5 kg a Week
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Benjamin Freitas's Weight History
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