Weigh In record (no journal entry) for 05 December 2022
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56.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1129 kcal
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Fat: 58.97g | Prot: 67.76g | Carbs: 77.62g.
Breakfast: Café. Lunch: Marraqueta sin Miga, Palta, Huevo Duro, Salpicón. Dinner: Emporio la Rosa Helado Dulce de Leche, Turkey Hill Helado Choco Mint Chip, Conos de Helado (con Galleta Tipo Wafer), Arcor Maná Sabor Vainilla, Piwen Semilla de Zapallo (30g), Piwen Semilla de Maravilla, Sabu Chips de Chocolate, Danone Oikos Sabor Frutilla. Snacks/Other: GNC Creatine Monohydrate 5000, Hexacore Musclewhey. more...
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2072 kcal
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Exercise:
Zumba - 50 minutes, Circuit Training - 1 hour and 20 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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