Weigh In record (no journal entry) for 05 December 2022
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57 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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926 kcal
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Fat: 16.50g | Prot: 48.19g | Carbs: 151.82g.
Lunch: Sadia Moela de Frango, Batata Doce, Mangas, Tomates. Dinner: Doce de Mamão Verde, Bolo de Cenoura, Queijo Parmesão (Duro), Macarrão sem Carne com Molho de Tomate. Snacks/Other: Frango (Empanado e Frito), Batata Doce. more...
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Gaining 0.1 kg a Week
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matraqueando's Weight History
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