Weigh In record (no journal entry) for 05 December 2022
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97.3 kg
Lost so far: 18.1 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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853 kcal
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Fat: 64.15g | Prot: 60.68g | Carbs: 4.03g.
Lunch: Member's Mark Restaurant Style Bacon, Ground Beef (Cooked). Dinner: Scrambled Egg (Whole, Cooked) . more...
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Losing 1.1 kg a Week
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rbnsons313's Weight History
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