Weigh In record (no journal entry) for 06 December 2022
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66.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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2905 kcal
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Fat: 165.98g | Prot: 172.33g | Carbs: 176.75g.
Breakfast: Летний День Молоко 3,2%, Мальтодекстрин, Lactoprot Протеин Lactomin 80. Lunch: Олейна Подсолнечное Масло, Говядина, Морковь, Картофель. more...
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Gaining 6.3 kg a Week
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МихаилФэт's Weight History
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