Weigh In record (no journal entry) for 06 December 2022
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69.8 kg
Lost so far: 7.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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157 kcal
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Fat: 11.40g | Prot: 7.21g | Carbs: 6.60g.
Lunch: Суп с Фрикадельками. more...
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Gaining 2.8 kg a Week
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mika1228's Weight History
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