Weigh In record (no journal entry) for 01 December 2022
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61.7 kg
Lost so far: 8.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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260 kcal
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Fat: 3.00g | Prot: 50.00g | Carbs: 6.00g.
Breakfast: VECTORLABS Master Whey. Dinner: VECTORLABS Master Whey. more...
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Losing 3.5 kg a Week
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