Weigh In record (no journal entry) for 06 December 2022
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64.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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634 kcal
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Fat: 13.12g | Prot: 47.97g | Carbs: 76.66g.
Breakfast: Kellogg's Corn Flakes Originali, Caffè Latte. Lunch: Petto di Tacchino, Kraft Sottilette senza Lattosio , Patamore Spatzle Agli Spinaci. more...
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Losing 0.2 kg a Week
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Dayanne944's Weight History
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