Weigh In record (no journal entry) for 06 December 2022
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66.9 kg
Lost so far: 6.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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226 kcal
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Fat: 6.70g | Prot: 25.90g | Carbs: 16.30g.
Breakfast: Arla Mild Kvarg Vanilj utan Tillsatt Socker , Njie Propud Protein Bar Cookie Dough. more...
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Losing 1.2 kg a Week
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Lillgrisen82's Weight History
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