Weigh In record (no journal entry) for 02 December 2022
|
53.5 kg
Lost so far: 28.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2022:
|
1093 kcal
|
Fat: 35.67g | Prot: 37.86g | Carbs: 153.84g.
Lunch: Storck Knoppers, Terra Nostra Queijo Flamengo Light, Pingo Doce Pão Padas, Banana. Dinner: Batata Doce, Sopa de Feijão. Snacks/Other: Fairglobe Lidl Bio Chocolate Negro 70%, Biscoitos Aveia Integral Lc. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
0-Maria-0's Weight History
|