Weigh In record (no journal entry) for 04 December 2022
|
62.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2022:
|
838 kcal
|
Fat: 50.71g | Prot: 46.05g | Carbs: 47.53g.
Breakfast: Ярче Слойка с Ветчиной и Сыром. Lunch: Смекалка Манты с Говядиной и Свининой. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_julia2121_'s Weight History
|