Weigh In record (no journal entry) for 06 December 2022
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65 kg
Lost so far: 5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1348 kcal
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Fat: 54.91g | Prot: 73.78g | Carbs: 150.21g.
Breakfast: Арахис, President Творог 5%. Lunch: Пастила, Гусиное Мясо, Село Лесное Сметана 15%, Грецкие Орехи, Свекла Вареная. Dinner: Яблоко, Sveza Творожный Сыр, Хлеб Бородинский, Сыр. Snacks/Other: Мандарины. more...
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Losing 0.2 kg a Week
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Happy1111111's Weight History
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