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harikuh
Journal
06 Dec 22
harikuh's Journal, 06 Dec 22
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Manfaat jus nanas untuk pemulihan otot..
1. Menghilangkan Pegal-Pegal
2. Memperkuat Tulang dan Otot
3. Mengurangi Risiko Peningkatan Berat Badan
4. Meningkatkan Kualitas Tidur
View Diet Calendar
, 06 December 2022:
549 kcal
Fat: 7.24g | Prot: 61.08g | Carbs: 66.13g.
Lunch:
Putih Telur Matang, Indomaret Pisang Ambon, Quaker Instant Oatmeal, Gallant Nutrition Whey Protein Isolate.
more...
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