Weigh In record (no journal entry) for 06 December 2022
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126.2 kg
Lost so far: 13.8 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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2955 kcal
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Fat: 132.04g | Prot: 94.93g | Carbs: 353.57g.
Breakfast: Café com Açúcar, Coqueiro Atum Ralado em Óleo, Pão Francês. Lunch: Camil Arroz Branco Cozido, Purê de Batata, Seara Linguiça Toscana, Feijão Tropeiro. Dinner: Predilecta Cobertura de Chocolate, Kibon Sorvete de Chocolate. more...
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Losing 0.5 kg a Week
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Ana2601calazans's Weight History
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