Weigh In record (no journal entry) for 06 December 2022
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53.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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300 kcal
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Fat: 10.62g | Prot: 5.40g | Carbs: 47.16g.
Lunch: Puré de Papa. more...
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Losing 2.1 kg a Week
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Gianfranco24's Weight History
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