Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
carolseberino
Journal
06 Dec 22
carolseberino's Journal, 06 Dec 22
carolseberino's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 December 2022
82 kg
Lost so far:
8 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2022:
1371 kcal
Fat: 49.89g | Prot: 84.80g | Carbs: 135.40g.
Breakfast:
La Salamandra Doce de Leite, Tommy Panetone com Gotas de Chocolate .
Lunch:
Friboi Carne Moída de Acém, Hortifruti Batata Inglesa Cozida .
Dinner:
Itabom Linguiça de Frango , LAR Ovo, Tchê Pão Pão Caseiro.
Snacks/Other:
Oggi Picolé de Uva, Hortifruti Manga Tommy.
more...
2351 kcal
Exercise:
Sleeping - 7 hours, Resting - 16 hours, Walking (brisk) - 6.5/kph - 1 hour.
more...
Losing 0.7 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
carolseberino's Weight History
View Complete History