Weigh In record (no journal entry) for 06 December 2022
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66.5 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1144 kcal
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Fat: 55.13g | Prot: 59.78g | Carbs: 104.98g.
Breakfast: Brownie, Qualy Margarina (com Sal), Pão Francês sem Miolo, Café com Leite e Açúcar. Lunch: Brigadeiro, Saúde no Copo Wrap de Frango, Liv Chá Verde Sabor Frutas Vermelhas. Dinner: Sadia Copa Lombo. Snacks/Other: Café com Leite e Açúcar, Qualy Margarina Cremosa, Pão Francês sem Miolo, Brownie. more...
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Gaining 0.4 kg a Week
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tchelanakin's Weight History
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