KarinaRodrigues.'s Journal, 06 Dec 22

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Weigh In record (no journal entry) for 06 December 2022

63 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2022:

1364 kcal

Fat: 33.86g | Prot: 80.54g | Carbs: 185.83g. Lunch: Fraldinha Frita, Arroz com Feijão, Salada de Frutas. Dinner: Tirol Doce de Leite, Bebida Super Protéica. Snacks/Other: Pão com banana, Ovo frito. more...

1764 kcal

Exercise: Membros Superiores - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 15 hours and 50 minutes. more...

Losing 0.7 kg a Week

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KarinaRodrigues.'s Weight History

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KarinaRodrigues.'s Journal, 06 Dec 22

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KarinaRodrigues.'s Weight History