Weigh In record (no journal entry) for 07 December 2022
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70.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1322 kcal
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Fat: 58.81g | Prot: 54.68g | Carbs: 124.09g.
Breakfast: Кофе с Молоком, РИФ Омуль Холодного Копчения, SPAR Булочка 8 Злаков, Авокадо Авокадо. Lunch: ВкусВилл Манго. Dinner: Creative Kitchen Куриная Котлета с Картофельным Пюре. Snacks/Other: Кефир 1%, Самокат Сыр Косичка Копчёный Мини Ассорти. more...
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Losing 2.8 kg a Week
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Katerina🌸KMM's Weight History
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